Main DishesMay 18, 2013
Calories
1363
Sodium
5511mg
229% DV
Fat
67g
103% DV
Protein
93g
187% DV
Carbs
91g
31% DV
Fiber
44g
179% DV
Chicken Broccoli Shells
118
Cheesy, saucy goodness! This was a hit with the whole family!
4
1 jar (16 oz) Alfredo sauce
2 C frozen chopped broccoli, thawed
2 C diced cooked chicken
1 C (4 oz) shredded cheddar cheese
1/4 C shredded Parmesan cheese
21 jumbo pasta shell, cooked ALMOST all the way, drained
2 C frozen chopped broccoli, thawed
2 C diced cooked chicken
1 C (4 oz) shredded cheddar cheese
1/4 C shredded Parmesan cheese
21 jumbo pasta shell, cooked ALMOST all the way, drained
In a large bowl, combine the Alfredo sauce, broccoli, chicken and cheeses. Spoon into pasta shells. Place in a greased 13-in. x 9 in. x 2 inch baking dish. Cover and bake at 350 for 30-35 minutes or until heated through.
Nutritions
Calories
1363
Sodium
5511mg
229% DV
Fat
67g
103% DV
Protein
93g
187% DV
Carbs
91g
31% DV
Fiber
44g
179% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat36g183%
Polysaturated Fat16g102%
Monosaturated Fat14g88%
Cholesterol330mg110%
Sodium5511mg229%
Potassium2254mg64%
Protein93g187%
% DAILY VALUE*
Total Carbohydrate
Fiber44g179%
Sugar9g19%
Vitamin A3973IU79%
Vitamin B62mg143%
Vitamin C123mg205%
Calcium980mg98%
Iron25mg139%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.