Main Dishes

Chicken Broccoli Stir Fry over Peanut Butter Noodles

Laura Neff
November 11, 2013
93

A surprisingly delicious dish.

3
3 boneless, skinless chicken breasts
1/4 cup soy sauce
4 teaspoons sesame oil
2 tablespoons honey
2 cloves garlic, minced
1/2 teaspoon sriracha sauce
2 cups fresh broccoli
2 tablespoons vegetable oil
12 ounces linguine noodles
1/3 cup smooth peanut butter
2 tablespoons low sodium soy sauce
1 tablespoon balsamic vinegar
1 tablespoon rice wine vinegar
2 tablespoons granulated sugar
1 tablespoon sesame oil
Cut chicken into bite sized pieces and place in a resealable bag. In a small bowl combine the soy sauce, sesame oil, honey, garlic and sriracha. Pour over chicken and refrigerate for 15 minutes. Cook...
See the full directions on my site
Nutritions

Calories
678

Sodium
2806mg
116% DV

Fat
28g
43% DV

Protein
40g
81% DV

Carbs
51g
17% DV

Fiber
5g
20% DV
Stir Fry Dinner Chicken

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Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds
See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV