Main DishesJanuary 31, 2013
Calories
66
Sodium
189mg
7% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
8g
2% DV
Fiber
1g
5% DV
Chicken Cacciatore
4
A healthy alternative to meat sauce. This freezes well without the pasta.
8
4 chicken breast boneless, skinless
1 jar (32 ounce) spaghetti sauce
1 can (4 ounce) mushrooms
1 tablespoon sugar granulated
1 jar (32 ounce) spaghetti sauce
1 can (4 ounce) mushrooms
1 tablespoon sugar granulated
In a crock-pot or slow cooker add chicken, sauce and mushrooms.
Cook on low 7-8 hours or until chicken is cooked and fork tender.
Remove chicken breasts onto a plate and with two forks pull chicken apart to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
66
Sodium
189mg
7% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
8g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.55g3%
Monosaturated Fat1g6%
Cholesterol9mg3%
Sodium189mg7%
Potassium235mg6%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar6g13%
Vitamin A262IU5%
Vitamin B60.74mg37%
Vitamin C1mg2%
Calcium12mg1%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.