Main Dishes
January 31, 2013
Calories
66
Sodium
189mg
7% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
8g
2% DV
Fiber
1g
5% DV
Chicken Cacciatore
2
A healthy alternative to meat sauce. This freezes well without the pasta.
8
4 chicken breast boneless, skinless
1 jar (32 ounce) spaghetti sauce
1 can (4 ounce) mushrooms
1 tablespoon sugar granulated
1 jar (32 ounce) spaghetti sauce
1 can (4 ounce) mushrooms
1 tablespoon sugar granulated
In a crock-pot or slow cooker add chicken, sauce and mushrooms.
Cook on low 7-8 hours or until chicken is cooked and fork tender.
Remove chicken breasts onto a plate and with two forks pull chicken apart to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
66
Sodium
189mg
7% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
8g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
0.55g
3%
Monosaturated Fat
1g
6%
Cholesterol
9mg
3%
Sodium
189mg
7%
Potassium
235mg
6%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
6g
13%
Vitamin A
262IU
5%
Vitamin B6
0.74mg
37%
Vitamin C
1mg
2%
Calcium
12mg
1%
Iron
0.48mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
