Appetizers
Calories
234
Sodium
438mg
18% DV
Fat
12g
18% DV
Protein
5g
11% DV
Carbs
23g
8% DV
Fiber
2g
10% DV
Chicken Cordon Bleu Wonton Bites
January 30, 2015
236
All the flavors of Chicken Cordon Bleu wrapped in a cute, bite-sized appetizer.
36
For the wonton cups
36 wonton wrappers
2 cups chopped, cooked chicken
5 slices Boar's Head Black Forest deli ham
4 slices Boar's Head Baby Swiss deli cheese
1/2 cup seasoned panko bread crumbs
1 tablespoon butter, melted
For the sauce
1/3 cup mayonaise
1/4 cup brown mustard
3 tablespoons pure maple syrup
Optional toppings
chopped fresh parsley
chopped tomatoes
36 wonton wrappers
2 cups chopped, cooked chicken
5 slices Boar's Head Black Forest deli ham
4 slices Boar's Head Baby Swiss deli cheese
1/2 cup seasoned panko bread crumbs
1 tablespoon butter, melted
For the sauce
1/3 cup mayonaise
1/4 cup brown mustard
3 tablespoons pure maple syrup
Optional toppings
chopped fresh parsley
chopped tomatoes
For the wonton cups
Preheat oven to 350°F.
Line greased mini muffin tins with the wonton wraps, pressing down gently to mold the shape.
Place wraps in the oven and bake for 7 minutes, then remove.
Evenly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
234
Sodium
438mg
18% DV
Fat
12g
18% DV
Protein
5g
11% DV
Carbs
23g
8% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 39%
Polysaturated Fat 0.7700000000000001g 4%
Monosaturated Fat 3g 22%
Cholesterol 35mg 12%
Sodium 438mg 18%
Potassium 106mg 3%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 1g 2%
Vitamin A 932IU 18%
Vitamin B6 0.09000000000000001mg 4%
Vitamin C 1mg 2%
Calcium 44mg 4%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
