Main DishesJune 24, 2015
Calories
444
Sodium
177mg
7% DV
Fat
25g
39% DV
Protein
34g
68% DV
Carbs
15g
5% DV
Fiber
5g
22% DV
Chicken Drum masala
24
Chicken drums made with peanut and coconut
10
Chicken drums [8 to 10 pieces ]
curd 1 small bowl [thick ]
ginger garlic paste [1 table spoon each ]
Onions 2 large size [chopped ]
peanuts [3 to 4 table spoons ]
Tomatoes [3 chopped ]
grated coconut [half cup ]
fennel seeds [2 table spoons ]
Red chilly powder [1 table spoon ]
garam masala [1 table spoon ]
oil and butter
salt to taste
curd 1 small bowl [thick ]
ginger garlic paste [1 table spoon each ]
Onions 2 large size [chopped ]
peanuts [3 to 4 table spoons ]
Tomatoes [3 chopped ]
grated coconut [half cup ]
fennel seeds [2 table spoons ]
Red chilly powder [1 table spoon ]
garam masala [1 table spoon ]
oil and butter
salt to taste
marinate chicken with curd red chilly powder ginger garlic paste and salt for 3 to 4 hours
take a frying pan put some oil and fry onions with fennel seeds and peanuts and grated coconut
When they are golden brown add tomatoes and cook for some time
Allow it to cool
take another pan and put some oil
fry chicken in it till crispy
Now grind the masala
Put butter in a pan and fry masala in it
Mix masala with chicken cook well
leave it on slow flame for some time
garnish with coriander leaves
serve with Naan
Nutritions
Calories
444
Sodium
177mg
7% DV
Fat
25g
39% DV
Protein
34g
68% DV
Carbs
15g
5% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat5g34%
Monosaturated Fat13g86%
Cholesterol101mg33%
Sodium177mg7%
Potassium839mg23%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar7g15%
Vitamin A524IU10%
Vitamin B60.6600000000000001mg33%
Vitamin C10mg17%
Calcium178mg17%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.