Appetizers
Calories
163
Sodium
145mg
6% DV
Fat
4g
6% DV
Protein
10g
21% DV
Carbs
25g
8% DV
Fiber
8g
33% DV
Chicken Egg Rolls
February 17, 2014
140
These are the best homemade chicken egg rolls I have ever had. My friend and I combined our individual egg roll recipes the other day to create these. They are so easy, once you try these you won’t ever go back to buying those frozen egg rolls ever again!
4
1 chicken breast, chopped into tiny pieces
1/4 c. Yoshida's sauce
2 eggs beaten
vegetable oil
3-4 green onions, chopped
2 c. shredded cabbage
2 carrots, shredded
1 c. fresh bean sprouts
1/4 c. water
black pepper to taste (we like it peppery so we usually use quite a bit of pepper)
egg roll wrappers
vegetable oil for frying
sweet and sour sauce (optional)
hot mustard (optional)
1/4 c. Yoshida's sauce
2 eggs beaten
vegetable oil
3-4 green onions, chopped
2 c. shredded cabbage
2 carrots, shredded
1 c. fresh bean sprouts
1/4 c. water
black pepper to taste (we like it peppery so we usually use quite a bit of pepper)
egg roll wrappers
vegetable oil for frying
sweet and sour sauce (optional)
hot mustard (optional)
Cook chicken in Yoshida's sauce until cooked through. When cooked, remove from pan and chop into even smaller pieces. Pour beaten egg into a large, lightly oiled skillet over medium heat. Cook flat and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
163
Sodium
145mg
6% DV
Fat
4g
6% DV
Protein
10g
21% DV
Carbs
25g
8% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 7%
Monosaturated Fat 1g 10%
Cholesterol 22mg 7%
Sodium 145mg 6%
Potassium 666mg 19%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 33%
Sugar 11g 23%
Vitamin A 10926IU 218%
Vitamin B6 0.97mg 48%
Vitamin C 47mg 79%
Calcium 99mg 9%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.