Appetizers

Chicken Egg Rolls

41

These are the best homemade chicken egg rolls I have ever had. My friend and I combined our individual egg roll recipes the other day to create these. They are so easy, once you try these you won’t ever go back to buying those frozen egg rolls ever again!

4
1 chicken breast, chopped into tiny pieces
1/4 c. Yoshida's sauce
2 eggs beaten
vegetable oil
3-4 green onions, chopped
2 c. shredded cabbage
2 carrots, shredded
1 c. fresh bean sprouts
1/4 c. water
black pepper to taste (we like it peppery so we usually use quite a bit of pepper)
egg roll wrappers
vegetable oil for frying
sweet and sour sauce (optional)
hot mustard (optional)
Cook chicken in Yoshida's sauce until cooked through. When cooked, remove from pan and chop into even smaller pieces. Pour beaten egg into a large, lightly oiled skillet over medium heat. Cook flat and...
See the full directions on my site
Nutritions

Calories
163

Sodium
145mg
6% DV

Fat
4g
6% DV

Protein
10g
21% DV

Carbs
25g
8% DV

Fiber
8g
33% DV

Marinated Taro Root

833

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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