Chicken Enchilada Skillet
Delicious Tex-Mex taste in a skillet meal!
6
2 chicken breasts, cooked and shredded
1/2 onion, diced
1 can diced tomatoes, drained
1 can black beans, drained and rinsed
1 can enchilada sauce
1 tsp cumin
2 tsp garlic
1 cup grated cheddar cheese
1 cup crushed tortilla chips
1/2 onion, diced
1 can diced tomatoes, drained
1 can black beans, drained and rinsed
1 can enchilada sauce
1 tsp cumin
2 tsp garlic
1 cup grated cheddar cheese
1 cup crushed tortilla chips
Spray a skillet with cooking spray. Saute onions until translucent. Add chicken, black beans, tomatoes, enchilada sauce and spices. Bring to boil and allow to boil covered for 5 minutes. Add 1/2 the cheese...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
523
Sodium
513mg
21% DV
Fat
16g
24% DV
Protein
23g
46% DV
Carbs
69g
23% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
4g
28%
Monosaturated Fat
5g
31%
Cholesterol
24mg
8%
Sodium
513mg
21%
Potassium
1226mg
35%
Protein
23g
46%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
52%
Sugar
5g
11%
Vitamin A
782IU
15%
Vitamin B6
0.55mg
27%
Vitamin C
9mg
16%
Calcium
303mg
30%
Iron
4mg
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
