Chicken Enchilada Skillet
Delicious Tex-Mex taste in a skillet meal!
6
2 chicken breasts, cooked and shredded
1/2 onion, diced
1 can diced tomatoes, drained
1 can black beans, drained and rinsed
1 can enchilada sauce
1 tsp cumin
2 tsp garlic
1 cup grated cheddar cheese
1 cup crushed tortilla chips
1/2 onion, diced
1 can diced tomatoes, drained
1 can black beans, drained and rinsed
1 can enchilada sauce
1 tsp cumin
2 tsp garlic
1 cup grated cheddar cheese
1 cup crushed tortilla chips
Spray a skillet with cooking spray. Saute onions until translucent. Add chicken, black beans, tomatoes, enchilada sauce and spices. Bring to boil and allow to boil covered for 5 minutes. Add 1/2 the cheese...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
523
Sodium
513mg
21% DV
Fat
16g
24% DV
Protein
23g
46% DV
Carbs
69g
23% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat4g28%
Monosaturated Fat5g31%
Cholesterol24mg8%
Sodium513mg21%
Potassium1226mg35%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar5g11%
Vitamin A782IU15%
Vitamin B60.55mg27%
Vitamin C9mg16%
Calcium303mg30%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
