Main Dishes August 09, 2013
Calories
164
Sodium
609mg
25% DV
Fat
8g
12% DV
Protein
5g
11% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
Chicken Fajita Pita
348
Are you a lover of the Jack in the Box Fajita Pita? Good! You will LOVE this lighter, healthier version! Packed with veggies and hummus, this delightful pita is sure to win you over.
4
3 chicken breasts
3 bell peppers (any color you love)
1 large white onion
1/2 packet of Trader Joe's Taco Seasoning
1 tbsp extra virgin olive oil
Whole wheat pita pocket's (I used Trader Joe's brand)
Trader Joe's Original Hummus
Baby Spinach (as much as you love)
3 bell peppers (any color you love)
1 large white onion
1/2 packet of Trader Joe's Taco Seasoning
1 tbsp extra virgin olive oil
Whole wheat pita pocket's (I used Trader Joe's brand)
Trader Joe's Original Hummus
Baby Spinach (as much as you love)
1.Cut raw chicken into bite size pieces.
2. Pour extra virgin olive oil into a skillet and turn the stove top onto medium/high heat.
3. Place the chicken into the skillet and begin to brown on all...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
164
Sodium
609mg
25% DV
Fat
8g
12% DV
Protein
5g
11% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 2g 13%
Monosaturated Fat 4g 26%
Cholesterol 15mg 5%
Sodium 609mg 25%
Potassium 68mg 1%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 8g 16%
Vitamin A 376IU 7%
Vitamin B6 1mg 96%
Vitamin C 4mg 7%
Calcium 26mg 2%
Iron 0.92mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.