CasserolesSeptember 15, 2013
Calories
413
Sodium
1052mg
43% DV
Fat
20g
31% DV
Protein
33g
67% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
Chicken Fussili Casserole
132
Almost better than tuna casserole
6
1 Can Cheddar Cheese Soup
1 Can Cream Of Celery Suop
2 Bunches Broccoli, Chopped
3 Cups Chicken Cooked, Chopped
1 Cup Mushrooms, finely chopped
1/2 Cup Milk
2 Cloves Garlic
1 1/2 cups Cheddar Cheese, grated
1 pkg fusili noodles
1 Can Cream Of Celery Suop
2 Bunches Broccoli, Chopped
3 Cups Chicken Cooked, Chopped
1 Cup Mushrooms, finely chopped
1/2 Cup Milk
2 Cloves Garlic
1 1/2 cups Cheddar Cheese, grated
1 pkg fusili noodles
1) Preheat oven to 350F. Mix milk, garlic & soups together well, add turkey, broccoli & noodles.
2) Cover with shredded cheese. Bake in oven for 30 minutes.
**(For a crispier top, broil on high heat for 5 minutes after casserole is cooked)**
Nutritions
Calories
413
Sodium
1052mg
43% DV
Fat
20g
31% DV
Protein
33g
67% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat5g32%
Monosaturated Fat7g49%
Cholesterol89mg30%
Sodium1052mg43%
Potassium568mg16%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g6%
Vitamin A551IU11%
Vitamin B61mg92%
Vitamin C3mg6%
Calcium184mg18%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.