Main Dishes
Calories
542
Sodium
308mg
12% DV
Fat
26g
41% DV
Protein
10g
20% DV
Carbs
61g
20% DV
Fiber
1g
7% DV
Chicken in Hatch Green Chile Wine Sauce
September 06, 2013
187
Get a little of that chile flavor throughout a lovely white wine sauce to make a light and elegant southwest dish.
5
2 tablespoons olive oil
2 tablespoons butter
4-6 chicken pieces (I used tenders)
1/2 cup Wondra flour to lightly coat chicken pieces
salt and pepper to taste
1 medium onion finely diced
1 cup Hatch Green Chile Wine (can use any white wine or chicken broth)
4 Hatch green chiles sliced in long strips
2 tablespoons butter
4-6 chicken pieces (I used tenders)
1/2 cup Wondra flour to lightly coat chicken pieces
salt and pepper to taste
1 medium onion finely diced
1 cup Hatch Green Chile Wine (can use any white wine or chicken broth)
4 Hatch green chiles sliced in long strips
Heat the oil and butter in a skillet with a lid.
Lightly salt and pepper the chicken tenders and dust with the flour.
Brown the chicken pieces on both sides. (don’t worry about cooking them til...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
542
Sodium
308mg
12% DV
Fat
26g
41% DV
Protein
10g
20% DV
Carbs
61g
20% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 79%
Polysaturated Fat 1g 11%
Monosaturated Fat 8g 55%
Cholesterol 35mg 11%
Sodium 308mg 12%
Potassium 288mg 8%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 45g 90%
Vitamin A 267IU 5%
Vitamin B6 0.26mg 13%
Vitamin C 13mg 22%
Calcium 86mg 8%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.