Main Dishes

Chicken Kali Mirch / Black Pepper Chicken

7

Chicken Kali Mirch or Murgh Kali Mirch is a delicious and spicy entree that can be served with any Indian flat breads like naan, roti, chapati or even with steamed rice. Give this dish a try and I am sure it will be a frequent item in your kitchen and also a go to dish for your dinner parties.

4
Black Peppercorns – 2 tbsp
Vegetable oil – 2 tbsp
Cumin seeds – 1 tsp
Cloves – 2
Cardamom seeds – 5
Bay leaf – 1
Onion sliced – 1
Garlic cloves chopped – 5
Ginger grated – 1 inch
Coriander leaves – 6 strands
Green chilies – for garnish (optional)
Water – 1/2 cup
Salt – to taste

For the marination:
Chicken thighs – 750 g
Yogurt – 4 tsp
Turmeric powder – 1/4 tsp
Ginger grated – 1/2 inch
Garlic cloves finely chopped – 4
Coriander leaves / Cilantro finely chopped- 4
Tandoori masala – 1 tsp
Dried mint leaves – 1/2 tsp
Salt – 1/2 tsp
http://www.cookwithkushi.com/chicken-kali-mirch/
See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV