Main DishesJune 03, 2016
Calories
2119
Sodium
2286mg
95% DV
Fat
142g
219% DV
Protein
79g
159% DV
Carbs
119g
40% DV
Fiber
10g
43% DV
Chicken Marsala with Peas and Sun Dried Tomatoes
162
Chicken Marsala with Peas and Sun Dried Tomatoes is gluten free and takes just 20 minutes to prepare. A great meal for busy weeknights.
2 pounds boneless, skinless chicken breasts – pounded or filleted to a thickness of about ¼ inch
Salt and freshly ground black pepper
2 tablespoons olive oil, divided
2 tablespoons butter, divided
8 ounces mushrooms, cleaned and sliced – I used baby portabella
½ cup chicken stock
½ cup sweet Marsala wine
½ cup frozen peas
2½ ounces sun dried tomato halves (not oil packed)
½ cup/4 ounces crème fraîche
1½ tablespoon cornstarch
1 tablespoon fresh chopped parsley or basil
Salt and freshly ground black pepper
2 tablespoons olive oil, divided
2 tablespoons butter, divided
8 ounces mushrooms, cleaned and sliced – I used baby portabella
½ cup chicken stock
½ cup sweet Marsala wine
½ cup frozen peas
2½ ounces sun dried tomato halves (not oil packed)
½ cup/4 ounces crème fraîche
1½ tablespoon cornstarch
1 tablespoon fresh chopped parsley or basil
Season the chicken with salt and pepper.
Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium high heat until hot but not smoking.
Add the chicken to the hot skillet and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2119
Sodium
2286mg
95% DV
Fat
142g
219% DV
Protein
79g
159% DV
Carbs
119g
40% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat39g195%
Polysaturated Fat11g72%
Monosaturated Fat91g574%
Cholesterol262mg87%
Sodium2286mg95%
Potassium1854mg52%
Protein79g159%
% DAILY VALUE*
Total Carbohydrate
Fiber10g43%
Sugar89g178%
Vitamin A2822IU56%
Vitamin B62mg104%
Vitamin C28mg47%
Calcium483mg48%
Iron7mg41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.