Main DishesFebruary 08, 2014
Calories
676
Sodium
1011mg
42% DV
Fat
43g
67% DV
Protein
35g
71% DV
Carbs
4g
1% DV
Fiber
2g
11% DV
Chicken of Amazing-ness
65
Super easy! Super delicious!
8
Chicken:
3 lbs. chicken breast
1 can Rotel
1 - 15 oz. can enchilada sauce
3 Tablespoons. lime juice
1/2 cup chopped fresh cilantro
2 teaspoons garlic powder
2 teaspoons chili powder
2 teaspoons cumin
Rice:
1 1/2 cups rice
1 Tablespoon sesame oil
1 Tablespoon salt
1 teaspoon. pepper
1/4 cup lime juice
3/4 cup chopped cilantro
3 lbs. chicken breast
1 can Rotel
1 - 15 oz. can enchilada sauce
3 Tablespoons. lime juice
1/2 cup chopped fresh cilantro
2 teaspoons garlic powder
2 teaspoons chili powder
2 teaspoons cumin
Rice:
1 1/2 cups rice
1 Tablespoon sesame oil
1 Tablespoon salt
1 teaspoon. pepper
1/4 cup lime juice
3/4 cup chopped cilantro
1. Place all chicken ingredients in your slow cooker. Cook on high for about 6 hours.
2. At the end of the cooking time, break the meat up with a wooden spoon.
3. For the rice: Place all ingredients in a rice cooker and cook until done.
4. Serve the chicken of amazing-ness over rice.
5. Enjoy!
Nutritions
Calories
676
Sodium
1011mg
42% DV
Fat
43g
67% DV
Protein
35g
71% DV
Carbs
4g
1% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat7g47%
Monosaturated Fat23g145%
Cholesterol108mg36%
Sodium1011mg42%
Potassium435mg12%
Protein35g71%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar0.30000000000000004g0%
Vitamin A526IU10%
Vitamin B61mg68%
Vitamin C6mg11%
Calcium32mg3%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.