Main DishesAugust 08, 2013
Calories
267
Sodium
448mg
18% DV
Fat
17g
27% DV
Protein
13g
26% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Chicken or Ham pot pie
139
This yummy comfort food dish will satisfy any hungry crowd.
8
1 lb meat of your choice, cubed
1 cup diced carrots
1 cup frozen peas
1/3 cup butter
1/3 cup chopped onion
1/3 cup flour
1/2 tsp salt
1/4 tsp pepper
1/4 tsp celery seed
1 can chicken broth
2/3 cup milk
2 9 inch pie crusts
1 cup diced carrots
1 cup frozen peas
1/3 cup butter
1/3 cup chopped onion
1/3 cup flour
1/2 tsp salt
1/4 tsp pepper
1/4 tsp celery seed
1 can chicken broth
2/3 cup milk
2 9 inch pie crusts
Preheat oven to 400 degrees F
In a saucepan combine meat carrots and peas. Add water to cover and boil for 15 minutes. Remove from heat and drain liquid. Set aside.
In a pot over medium heat cook onions...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
267
Sodium
448mg
18% DV
Fat
17g
27% DV
Protein
13g
26% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat2g17%
Monosaturated Fat6g41%
Cholesterol73mg24%
Sodium448mg18%
Potassium287mg8%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g5%
Vitamin A3394IU67%
Vitamin B60.21000000000000002mg10%
Vitamin C9mg16%
Calcium50mg5%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.