Main Dishes April 13, 2015
Calories
351
Sodium
1249mg
52% DV
Fat
25g
39% DV
Protein
23g
46% DV
Carbs
12g
4% DV
Fiber
3g
13% DV
Chicken Pie Casserole
9
A homey cross of chicken pot pie, soup and casserole in one incredible dish.
10
2 lbs. boneless skinless chicken tenderloins
¼ cup all-purpose flour
2 tsp. olive oil
1-2 tbs. seasoned salt
1 cup chicken broth
2 tsp. Herbes de Provence (Italian Seasoning can be substituted)
1 tsp. salt
28-30 oz. can of mixed veggies (I use Allen's Veg-All)
1 can of cream of chicken soup
1 can of cream of celery soup
½ cup chicken gravy
1 tsp. fresh thyme, minced
2 tbs. fresh rosemary, minced
2 sheets of thawed puff pastry
2 tbs. butter, melted
¼ cup all-purpose flour
2 tsp. olive oil
1-2 tbs. seasoned salt
1 cup chicken broth
2 tsp. Herbes de Provence (Italian Seasoning can be substituted)
1 tsp. salt
28-30 oz. can of mixed veggies (I use Allen's Veg-All)
1 can of cream of chicken soup
1 can of cream of celery soup
½ cup chicken gravy
1 tsp. fresh thyme, minced
2 tbs. fresh rosemary, minced
2 sheets of thawed puff pastry
2 tbs. butter, melted
Preheat oven to 350 degrees.
Chop the uncooked chicken into bite size pieces; Sprinkle with salt, pepper and seasoned salt.
Heat the olive oil in a large saucepan on medium-high heat.
Add the chicken,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
351
Sodium
1249mg
52% DV
Fat
25g
39% DV
Protein
23g
46% DV
Carbs
12g
4% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 61%
Polysaturated Fat 3g 22%
Monosaturated Fat 9g 58%
Cholesterol 102mg 34%
Sodium 1249mg 52%
Potassium 364mg 10%
Protein 23g 46%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 0.1g 0%
Vitamin A 520IU 10%
Vitamin B6 1mg 71%
Vitamin C 4mg 7%
Calcium 117mg 11%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
