Main Dishes

Chicken Pineapple Kebabs

63

Chicken Pineapple Kebabs ~ Quick and Easy Marinated Skewers that are the Perfect Combination of Sweet and Tangy!

6
1 lb boneless, skinless chicken breasts
1 pineapple
1 red onion
1 tsp garlic powder Coupons
1 Tbsp brown sugar
1/2 tsp ground ginger
1/2 tsp black pepper
1 Tbsp canola oil
2 Tbsp water
1/4 c. low sodium soy sauce
Pam Grilling Spray
Cut chicken breasts into 2 inch pieces. Combine the garlic powder, brown sugar, ground ginger, black pepper, oil, water and soy sauce in a medium size bowl. Whisk until combined. Toss chicken in mixture...
See the full directions on my site
Nutritions

Calories
90

Sodium
862mg
35% DV

Fat
4g
6% DV

Protein
6g
12% DV

Carbs
9g
3% DV

Fiber
0.7g
2% DV

Marinated Taro Root

2294

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
Loading more delicious recipes