Main Dishes July 30, 2013
Calories
218
Sodium
254mg
10% DV
Fat
14g
22% DV
Protein
11g
22% DV
Carbs
3g
1% DV
Fiber
1g
5% DV
Chicken Pita Pizza
135
These delicious and light pizzas are the perfect combination of your childhood favorite food and your adult tastes.
3
1 chicken breast
2-4 pieces of pocketless pita bread
1 Roma tomato
1/2 Cup spinach
1/4 Cup fresh basil
1 package mozzarella cheese
Parmesan cheese
Pesto
Olive oil
Oregano
Garlic salt
Italian seasoning
2-4 pieces of pocketless pita bread
1 Roma tomato
1/2 Cup spinach
1/4 Cup fresh basil
1 package mozzarella cheese
Parmesan cheese
Pesto
Olive oil
Oregano
Garlic salt
Italian seasoning
Boil the chicken breast. Yes, one large chicken breast will be plenty, and yes, boiling does make a difference.
Pre-heat the oven to 350.
Once chicken is cooked through, remove it from the pot and place it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
218
Sodium
254mg
10% DV
Fat
14g
22% DV
Protein
11g
22% DV
Carbs
3g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 36%
Polysaturated Fat 1g 8%
Monosaturated Fat 5g 35%
Cholesterol 37mg 12%
Sodium 254mg 10%
Potassium 206mg 5%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 1g 3%
Vitamin A 1338IU 26%
Vitamin B6 0.21000000000000005mg 10%
Vitamin C 9mg 16%
Calcium 212mg 21%
Iron 0.7100000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
