AppetizersDecember 18, 2013
Calories
102
Sodium
29mg
1% DV
Fat
3g
6% DV
Protein
9g
18% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
Chicken Salad Apple Wreath appetizer
147
A yummy and festive appetizer perfect for the holidays! It is good for you too!
8
(1) 12.5 oz canned chicken breast
1/2 cup mayonnaise
1/4 cup dried & sweet cranberries
1/8 cup green onions, sliced
1/4 cup raw sliced almonds
Salt
Pepper
2 Granny Smith Apples
Assorted Crackers
1/2 cup mayonnaise
1/4 cup dried & sweet cranberries
1/8 cup green onions, sliced
1/4 cup raw sliced almonds
Salt
Pepper
2 Granny Smith Apples
Assorted Crackers
Add canned chicken to mixing bowl. Use fork to shred chicken. Mix in remaining ingredients: mayo, cranberries, green onions and almonds. Add salt and pepper to taste. Core the apple, then slice the apple...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
102
Sodium
29mg
1% DV
Fat
3g
6% DV
Protein
9g
18% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.94g5%
Monosaturated Fat1g11%
Cholesterol28mg9%
Sodium29mg1%
Potassium143mg4%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar3g7%
Vitamin A55IU1%
Vitamin B60.24000000000000002mg12%
Vitamin C2mg4%
Calcium10mg1%
Iron0.46mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
