Appetizers
February 20, 2014
Calories
455
Sodium
206mg
8% DV
Fat
27g
42% DV
Protein
11g
23% DV
Carbs
40g
13% DV
Fiber
4g
18% DV
Chicken Salad Curry Wraps
55
I love a good chicken salad recipe, but I like these chicken salad curry wraps even better!! It is everything I love in a yummy Indian or Thai dish in a wrap. I have actually already made this recipe twice per request of my husband. It’s also a great lunch on the go
4
2 chicken breasts, cooked and cubed
1/2 c. cashews
1/2 c. diced cucumber
1/2 c. shredded carrots
1/4 c. raisins (or golden raisins)
sandwich wraps (I used the garden herb wraps)
arugula or romaine lettuce
DRESSING:
1/2 c. mayo
1/4 c. sour cream
2 tsp. sugar
1/4 tsp. salt
1 to 2 tsp. curry powder
1/2 c. cashews
1/2 c. diced cucumber
1/2 c. shredded carrots
1/4 c. raisins (or golden raisins)
sandwich wraps (I used the garden herb wraps)
arugula or romaine lettuce
DRESSING:
1/2 c. mayo
1/4 c. sour cream
2 tsp. sugar
1/4 tsp. salt
1 to 2 tsp. curry powder
Mix together all the dressing ingredients in a large bowl. Then gently fold in the chicken, cucumber, carrots, cashews, and raisins. Chill in the refrigerator for about an hour.
Spoon the chicken salad into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
455
Sodium
206mg
8% DV
Fat
27g
42% DV
Protein
11g
23% DV
Carbs
40g
13% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
4g
29%
Monosaturated Fat
14g
93%
Cholesterol
16mg
5%
Sodium
206mg
8%
Potassium
725mg
20%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
8g
16%
Vitamin A
5541IU
110%
Vitamin B6
0.37mg
18%
Vitamin C
4mg
7%
Calcium
74mg
7%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.