Chicken Salad with Avocado and Candied Pecans
14
A fresh, healthy Chicken Salad Recipe that is perfect for Summer! It’s a complete meal in minutes!
2
2 Chicken breasts
Head of romaine lettuce
½ Cup fat free or low fat feta cheese
½ Red onion, diced
1 Small avocado, chopped
¼ Cup Pecans
2 Egg whites
Pinch of stevia
Pinch of Cinnamon
Honey Mustard Dressing:
¼ Cup sugar free maple syrup
2 tsp Dijon mustard
2 tsp White wine vinegar
¼ tsp Garlic powder
Pinch of Salt
Head of romaine lettuce
½ Cup fat free or low fat feta cheese
½ Red onion, diced
1 Small avocado, chopped
¼ Cup Pecans
2 Egg whites
Pinch of stevia
Pinch of Cinnamon
Honey Mustard Dressing:
¼ Cup sugar free maple syrup
2 tsp Dijon mustard
2 tsp White wine vinegar
¼ tsp Garlic powder
Pinch of Salt
Preheat your grill to high, and your oven to 400 degrees F.
In a small bowl, mix the egg whites, stevia and cinnamon. Add the pecans, and stir around until well coated.
Place the pecans on a small baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
283
Sodium
302mg
12% DV
Fat
20g
32% DV
Protein
7g
15% DV
Carbs
18g
6% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
3g
22%
Monosaturated Fat
13g
86%
Cholesterol
5mg
1%
Sodium
302mg
12%
Potassium
575mg
16%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
1g
3%
Vitamin A
240IU
4%
Vitamin B6
0.35mg
17%
Vitamin C
8mg
14%
Calcium
85mg
8%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.