Main Dishes
March 21, 2017
Calories
1557
Sodium
2376mg
99% DV
Fat
122g
188% DV
Protein
22g
44% DV
Carbs
102g
34% DV
Fiber
11g
45% DV
Chicken Saltimbocca Schnitzel
14
Chicken Saltimbocca Schnitzel and all the tricks to making the perfect schnitzel.
4
2 cups vegetable or rice bran oil
2 large chicken breasts
8-10 fresh sage leaves
20 g parmesan finely grated
4 slices prosciutto
2 cups homemade breadcrumbs
1 ½ tablespoons mild paprika (see notes)
1 tablespoon dried oregano (see notes)
2 teaspoons sea salt flakes
1 large egg beaten
1/3 cup plain / all purpose flour
Salt & pepper to taste
1 lemon cut into wedges, to serve
2 large chicken breasts
8-10 fresh sage leaves
20 g parmesan finely grated
4 slices prosciutto
2 cups homemade breadcrumbs
1 ½ tablespoons mild paprika (see notes)
1 tablespoon dried oregano (see notes)
2 teaspoons sea salt flakes
1 large egg beaten
1/3 cup plain / all purpose flour
Salt & pepper to taste
1 lemon cut into wedges, to serve
To make breadcrumbs from scratch, tear a loaf of bread (day old is fine) into large chunks, and don’t remove the crusts. Use a food processor to process until they are the processed to your liking. I prefer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1557
Sodium
2376mg
99% DV
Fat
122g
188% DV
Protein
22g
44% DV
Carbs
102g
34% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
94g
470%
Polysaturated Fat
9g
56%
Monosaturated Fat
19g
120%
Cholesterol
22mg
7%
Sodium
2376mg
99%
Potassium
260mg
7%
Protein
22g
44%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
45%
Sugar
11g
22%
Vitamin A
1530IU
30%
Vitamin B6
2mg
123%
Vitamin C
32mg
54%
Calcium
289mg
28%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
