AppetizersMarch 29, 2014
Calories
578
Sodium
120mg
5% DV
Fat
51g
79% DV
Protein
3g
7% DV
Carbs
17g
6% DV
Fiber
4g
19% DV
Chicken Shimla Mirch K Sath
169
Yummy
4
1/2 kg Chicken boneless
1 cup Oil
2 Lemon
8 Capsicum cut into cubes
1 tsp Turmeric
1 tsp Crushed black pepper
1 tbsp Chili powder
1 tbsp Ginger garlic paste
2 tbsp Soya sauce
to taste Salt
1 cup Oil
2 Lemon
8 Capsicum cut into cubes
1 tsp Turmeric
1 tsp Crushed black pepper
1 tbsp Chili powder
1 tbsp Ginger garlic paste
2 tbsp Soya sauce
to taste Salt
Crush 1/2 kg boneless chicken cubes, marinate with 2 tbsp soya sauce and a little salt. Heat 1 cup oil in pan,
add mixture of 1 tbsp ginger garlic paste, 1 tbsp chili powder and 1 tsp
turmeric dissolved in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
578
Sodium
120mg
5% DV
Fat
51g
79% DV
Protein
3g
7% DV
Carbs
17g
6% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat6g38%
Monosaturated Fat41g260%
Cholesterol2mg0%
Sodium120mg5%
Potassium256mg7%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar3g7%
Vitamin A689IU13%
Vitamin B60.7900000000000001mg39%
Vitamin C57mg96%
Calcium51mg5%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.