Main DishesJuly 07, 2013
Calories
56
Sodium
469mg
19% DV
Fat
3g
5% DV
Protein
1g
3% DV
Carbs
3g
1% DV
Fiber
1g
7% DV
Chicken Stew with Noodles
28
The name of this dish is, in my mind a little misleading, I have a tendency to call this a chicken & noodle recipe, instead of a stew recipe. = ) I mentioned in my bio that doing dishes is not my favorite thing and never will be, but it is a necessary evil. I am always looking for meals that will only dirty one pot! When my step children were little, it was all about getting bellies full because there were more kiddos at home. Of course it didn’t hurt trying to minimize the number of dir
8
2 cans Chicken Broth
8 - 10 oz wide egg noodles
½ tsp caraway seeds
½ tsp salt (you can omit this if you’d like and are trying to reduce sodium, as the broth has plenty)
½ tsp pepper
1 – 1½ lbs of Chicken breast, cut into 1” cubes
1 pkg (12 -16 oz) of frozen peas and carrots
1/2 C of whipping cream with 2 tsp corn starch
2 TBLSP of fresh dill chopped or ½ tsp of dried dill weed
8 - 10 oz wide egg noodles
½ tsp caraway seeds
½ tsp salt (you can omit this if you’d like and are trying to reduce sodium, as the broth has plenty)
½ tsp pepper
1 – 1½ lbs of Chicken breast, cut into 1” cubes
1 pkg (12 -16 oz) of frozen peas and carrots
1/2 C of whipping cream with 2 tsp corn starch
2 TBLSP of fresh dill chopped or ½ tsp of dried dill weed
In a large heavy pot, combine first 5 ingredients and 2 C. of water. Cover and bring to a boil over high heat.
Reduce heat to medium/low and add chicken. Simmer for 8 minutes or until chicken is cooked and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
56
Sodium
469mg
19% DV
Fat
3g
5% DV
Protein
1g
3% DV
Carbs
3g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.19g1%
Monosaturated Fat1g7%
Cholesterol13mg4%
Sodium469mg19%
Potassium160mg4%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar0.1g0%
Vitamin A1369IU27%
Vitamin B60.02mg1%
Vitamin C9mg16%
Calcium43mg4%
Iron0.41000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.