Main Dishes

Chicken Tetrazzini Casserole

12
6
2 cans (568 mL) CAMPBELL'S® Condensed Low Fat Cream of Chicken soup
3 cups (750 mL) roasted chicken, shredded
1.25 cups (310 mL) milk
1/2 cup (125 mL) parmesan cheese, grated
1 tsp (5 mL) onion powder
1 tsp (5 mL) garlic powder
1 tsp (5 mL) Italian seasoning
6 oz (170g) mushrooms, sliced thin
1 cup (250 mL) fresh spinach, loosely packed
4 cups (1 L) hot cooked penne (about ½ of a 1lb package)
1/4 cup (60 mL) bread crumbs
1/4 cup (60 mL) mozzarella, grated
Combine all ingredients except bread crumbs and mozzarella in a large bowl and mix well. Transfer to a 3 liter casserole dish. Mix bread crumbs and mozzarella and sprinkle evenly over dish. Transfer to a pre-heated oven and bake for 20 minutes at 375°F (190°C) or until casserole is bubbling and topping is browned. Cool for 5 minutes before serving.
Nutritions

Calories
1423

Sodium
1454mg
60% DV

Fat
46g
72% DV

Protein
109g
219% DV

Carbs
136g
46% DV

Fiber
8g
35% DV

Skip store-bought cans, because you can't beat the sweet, savory and smoky taste of homemade baked beans with bacon and molasses. The old-fashioned beans cook slowly in the oven for hours, developing a rich, thick sauce. Baked beans from scratch are the perfect side dish for your next cookout or potluck, and a simple lunch or dinner entrée when paired with cornbread or Boston brown bread!

1 lb. dried navy or Great Northern beans
1/2 lb. bacon
1 medium onion
1/2 c ketchup
3/4 c molasses
2 T apple cider vinegar
2 t dry mustard
2 c chicken broth
kosher salt and black pepper
8
  • Place beans in a large bowl or pot. Cover with water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
  • Place the beans in a large pot and cover with fresh water (about 1...
    See the full directions on my site
Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV