Chicken Tortellini Alfredo

January 19, 2015

Chicken Tortellini Alfredo, an excellent recipe with homemade Alfredo sauce from scratch! Put it together with fresh vegetables, chicken and cheese tortellini. they combine to make a wonderful, Italian, taste sensation. This recipe is quick to make and delicious!

3 boneless, skinless, chicken breasts chopped into one inch cubes
3 medium to large carrots cut into sticks(julienne)
3 cloves of fresh garlic-crushed, or 5 garlic shallots minced up the stem
2 tablespoons fresh celery minced with leaves
A handful of curly kale, rough chopped, into strips
3 tablespoons coconut oil
one 24 oz package fresh cheese tortellini noodles
(for the alfredo sauce)
1/2 C butter
1/4 cup white flour
3 cups milk or as needed until thickness of sauce is pleasing.
1 cup Parmesan cheese
Italian seasonings
chopped fresh basil to taste
2 garlic cloves diced and crushed or 2 tsp. garlic powder

Put a large pot on to boil for the noodles Place a large skillet on the stove and melt 2 tablespoons coconut oil Add chicken and simmer on medium low, while preparing the vegetables mince and crush the...
See the full directions on my site

Nutritions

Calories
336

Sodium
496mg
20% DV

Fat
25g
39% DV

Protein
14g
29% DV

Carbs
8g
2% DV

Fiber
1g
7% DV