Main Dishes

Chicken wings in marinade

4

Easy and fast, tasty chicken wings that can be prepared on a stove or grill.

8
1 kg chicken wings
1 tsp salt
1/2 tsp pepper
1 tsp paprika
1 tsp carry
1/2 tsp chilli
1 Tbsp Herbs from the Provance ( Basil, Thyme, Estragon,...)
2 Tbsp veg. oil
* Make the marinade from all dry ingredients and oil, mix it well together in a big bowl * Add chicken wings and mix it all well together (best with your hands), until wings are fully covered with marinade. * Refrigirate all together for 2 hours min, so meat can marinade and soak up all the flavours. Roast of a pan or a grill, few minutes on every side. 20 min all approximately. Serve with baked potatoes and fresh vegetables.
Nutritions

Calories
38

Sodium
301mg
12% DV

Fat
3g
5% DV

Protein
0.2g
0% DV

Carbs
1g
0% DV

Fiber
0.1g
0% DV