Main DishesJuly 08, 2013
Calories
993
Sodium
1217mg
50% DV
Fat
17g
27% DV
Protein
7g
15% DV
Carbs
201g
68% DV
Fiber
5g
21% DV
Chicken with Mushrooms and Leeks
30
A family favourite with rich mushroom gravy and tender chicken - this makes your kitchen smell AH-maaazing.
6
1 tbsp vegetable oil
3 lbs chicken pieces, skinned
2 tbsp butter or margarine
3 leeks (white and light green parts only), or 1 small onion, chopped,
2 cups sliced mushrooms
2 cloves garlic, minced
½ tsp each salt and pepper
1 tsp thyme
2 tbsp all purpose flour
1 cup chicken stock
½ cup dry white wine
3 lbs chicken pieces, skinned
2 tbsp butter or margarine
3 leeks (white and light green parts only), or 1 small onion, chopped,
2 cups sliced mushrooms
2 cloves garlic, minced
½ tsp each salt and pepper
1 tsp thyme
2 tbsp all purpose flour
1 cup chicken stock
½ cup dry white wine
In large frying pan, heat oil over medium-high heat. Brown chicken for ten minutes, turning after 5 minutes to brown both sides. Transfer chicken to plate.
Add butter to pan. Reduce heat to medium and add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
993
Sodium
1217mg
50% DV
Fat
17g
27% DV
Protein
7g
15% DV
Carbs
201g
68% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat2g17%
Monosaturated Fat8g55%
Cholesterol14mg4%
Sodium1217mg50%
Potassium662mg18%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar132g265%
Vitamin A999IU19%
Vitamin B60.8800000000000001mg44%
Vitamin C133mg223%
Calcium107mg10%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.