Main Dishes

Chicken with Olives, Capers and Lemon and Cauliflower Puree

2

Served with pureed cauliflower, these moist and tender boneless chicken thighs with olives, capers, and fresh lemon make an impressive calorie-friendly meal.

4
4 cups cauliflower florets
½ small onion
2 cloves garlic, rough chopped
Place cauliflower, onion, garlic and thyme in a large pot with a vegetable steamer basket and two inches of water, and steam for 15 - 25 minutes until tender. Watch the pot to be sure the water doesn’t...
See the full directions on my site
Nutritions

Calories
32

Sodium
20mg
0% DV

Fat
0.2g
0% DV

Protein
2g
5% DV

Carbs
6g
2% DV

Fiber
1g
4% DV

Fuži are a traditional Istrian pasta that perfectly combines with sauces, seafood, and meat.

2 cups bread flour
2 eggs
1 tablespoon oil
2 tablespoons white wine
salt
2 cups tomato juice
1 teaspoon olive oil
2 cloves garlic
1/2 tablespoon rosemary
1 teaspoon red pepper
black pepper
4
Nutritions

Calories
309

Sodium
351mg
14% DV

Fat
5g
8% DV

Protein
9g
18% DV

Carbs
54g
18% DV

Fiber
3g
14% DV