Main DishesSeptember 16, 2013
Calories
588
Sodium
365mg
15% DV
Fat
46g
71% DV
Protein
16g
32% DV
Carbs
23g
8% DV
Fiber
5g
21% DV
Chicken with Roasted Red Pepper-Garlic Sauce
28
If you really like garlic this is the recipe for you! (It includes 20 cloves!) It does seem like a lot, but in defense for garlic-lovers out there it is essential! What's also unique of this recipe is the combination of strange but bold and complementary flavors! This is a recipe great to experiment with and make your own.
4
20 garlic cloves, unpeeled
1 tablespoon plus 2 teaspoons olive oil
1 cup jarred roasted red peppers
1 tablespoon butter
3 tablespoons chopped shallots
2 teaspoons chopped garlic
3/4 cup dry white wine
1/4 cup fresh lemon juice
1 1/4 cups whipping cream
4 6-ounce skinless boneless chicken breasts
1 tablespoon plus 2 teaspoons olive oil
1 cup jarred roasted red peppers
1 tablespoon butter
3 tablespoons chopped shallots
2 teaspoons chopped garlic
3/4 cup dry white wine
1/4 cup fresh lemon juice
1 1/4 cups whipping cream
4 6-ounce skinless boneless chicken breasts
Preheat oven to 350°F. Toss garlic cloves with 1 tablespoon oil in small glass baking dish. Roast uncovered until garlic is tender and golden, about 30 minutes. Cool. Peel garlic. Set aside.
Cut roasted...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
588
Sodium
365mg
15% DV
Fat
46g
71% DV
Protein
16g
32% DV
Carbs
23g
8% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g109%
Polysaturated Fat5g33%
Monosaturated Fat19g122%
Cholesterol133mg44%
Sodium365mg15%
Potassium447mg12%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar4g9%
Vitamin A1522IU30%
Vitamin B61mg60%
Vitamin C16mg27%
Calcium175mg17%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.