Chicken with Soy Ginger Marinade

February 12, 2013

138

We cook a lot of chicken on the grill and are always looking for new marinades.

2 to 3 lbs. chicken pieces
1/4 cup soy sauce
2 tablespoons oil
1 teaspoon dry mustard
3/4 teaspoon grated ginger root
3 cloves garlic, minced
2 green onions, sliced
1 small jalapeno pepper, seeded and chopped
2 tablespoons water

Pierce chicken pieces thoroughly. Place all ingredients in gallon zip lock bag so that it can be turned periodically, and then you can just toss the bag! Marinate overnight. (We like to marinade for a long time to make things more flavorful.) Grill or broil until done to your liking.

Nutritions

Calories
82

Sodium
675mg
28% DV

Fat
4g
7% DV

Protein
2g
4% DV

Carbs
7g
2% DV

Fiber
1g
7% DV