DessertsAugust 02, 2017
Calories
270
Sodium
358mg
14% DV
Fat
8g
13% DV
Protein
9g
18% DV
Carbs
41g
14% DV
Fiber
3g
14% DV
Chickpea Cookie Dough Homemade Ice Cream Cake
31
This easy homemade ice cream cake uses healthy chocolate ice cream and bites of chickpea cookie dough for a gluten free, lighter dessert that everyone will love!
12
For the cookie dough:
1 16oz Can Reduced-sodium chickpeas, drained and rinsed
1/2 Cup Natural peanut butter
6 Tbsp Powdered peanut butter
1/4 Cup Honey
2 tsp Vanilla extract
1 tsp Cinnamon
Pinch of salt
3 Tbsp Mini chocolate chips
For the cake:
3/4 Cup Avocado, mashed (180g or about 2 avocados)
6 Tbsp Honey
1/2 Tbsp Vanilla extract
3 Large eggs, separated
2 Oz Dark chocolate, roughly chopped
6 Tbsp Coconut flour, sifted (33g) *READ NOTES
6 Tbsp Tapioca starch (45g)
1 tsp Baking soda
1/2 tsp Sea salt
4 Pints Chocolate Low Cow Lite Ice Cream, lightly softened (not runny!)
Chocolate sauce, for serving (optional)
1 16oz Can Reduced-sodium chickpeas, drained and rinsed
1/2 Cup Natural peanut butter
6 Tbsp Powdered peanut butter
1/4 Cup Honey
2 tsp Vanilla extract
1 tsp Cinnamon
Pinch of salt
3 Tbsp Mini chocolate chips
For the cake:
3/4 Cup Avocado, mashed (180g or about 2 avocados)
6 Tbsp Honey
1/2 Tbsp Vanilla extract
3 Large eggs, separated
2 Oz Dark chocolate, roughly chopped
6 Tbsp Coconut flour, sifted (33g) *READ NOTES
6 Tbsp Tapioca starch (45g)
1 tsp Baking soda
1/2 tsp Sea salt
4 Pints Chocolate Low Cow Lite Ice Cream, lightly softened (not runny!)
Chocolate sauce, for serving (optional)
Preheat your oven to 350 degrees and line the bottom of an 8 inch springform pan ** with parchment paper, rubbing the sides generously with oil.
In a large food processor, combine all the cookie dough...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
270
Sodium
358mg
14% DV
Fat
8g
13% DV
Protein
9g
18% DV
Carbs
41g
14% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat1g7%
Monosaturated Fat3g21%
Cholesterol6mg2%
Sodium358mg14%
Potassium408mg11%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar35g70%
Vitamin A340IU6%
Vitamin B60.15000000000000002mg7%
Vitamin C2mg3%
Calcium211mg21%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.