Main Dishes
March 30, 2017
Calories
887
Sodium
455mg
18% DV
Fat
25g
39% DV
Protein
30g
61% DV
Carbs
104g
35% DV
Fiber
10g
41% DV
Chickpea Pesto Pasta
1
Need a last minute idea for a potluck? Try this chickpea pesto pasta! Super easy to make in under an hour.
10
900 grams pasta rotini
1 can chickpeas drained
1 cup corn
2 tbsp garlic powder
1 tbsp butter
1 cup greek yogurt
160 grams pesto
1 cup parmesan cheese
extra parmesan cheese to top it
salt and pepper to taste
1 can chickpeas drained
1 cup corn
2 tbsp garlic powder
1 tbsp butter
1 cup greek yogurt
160 grams pesto
1 cup parmesan cheese
extra parmesan cheese to top it
salt and pepper to taste
Boil water in a large pot to cook your pasta.
While the pasta is cooking, place the chickpeas and corn into a pan with 2 tbsp of water and cook it with garlic powder, salt, and pepper for 3-4 minutes.
To...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
887
Sodium
455mg
18% DV
Fat
25g
39% DV
Protein
30g
61% DV
Carbs
104g
35% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
49%
Polysaturated Fat
4g
30%
Monosaturated Fat
10g
68%
Cholesterol
96mg
32%
Sodium
455mg
18%
Potassium
679mg
19%
Protein
30g
61%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
41%
Sugar
14g
28%
Vitamin A
307IU
6%
Vitamin B6
0.84mg
42%
Vitamin C
3mg
5%
Calcium
390mg
39%
Iron
6mg
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
