Main Dishes
Calories
887
Sodium
455mg
18% DV
Fat
25g
39% DV
Protein
30g
61% DV
Carbs
104g
35% DV
Fiber
10g
41% DV
Chickpea Pesto Pasta
March 30, 2017
15
Need a last minute idea for a potluck? Try this chickpea pesto pasta! Super easy to make in under an hour.
10
900 grams pasta rotini
1 can chickpeas drained
1 cup corn
2 tbsp garlic powder
1 tbsp butter
1 cup greek yogurt
160 grams pesto
1 cup parmesan cheese
extra parmesan cheese to top it
salt and pepper to taste
1 can chickpeas drained
1 cup corn
2 tbsp garlic powder
1 tbsp butter
1 cup greek yogurt
160 grams pesto
1 cup parmesan cheese
extra parmesan cheese to top it
salt and pepper to taste
Boil water in a large pot to cook your pasta.
While the pasta is cooking, place the chickpeas and corn into a pan with 2 tbsp of water and cook it with garlic powder, salt, and pepper for 3-4 minutes.
To...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
887
Sodium
455mg
18% DV
Fat
25g
39% DV
Protein
30g
61% DV
Carbs
104g
35% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 49%
Polysaturated Fat 4g 30%
Monosaturated Fat 10g 68%
Cholesterol 96mg 32%
Sodium 455mg 18%
Potassium 679mg 19%
Protein 30g 61%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 41%
Sugar 14g 28%
Vitamin A 307IU 6%
Vitamin B6 0.8400000000000001mg 42%
Vitamin C 3mg 5%
Calcium 390mg 39%
Iron 6mg 37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
