DipApril 16, 2013
Calories
497
Sodium
1155mg
48% DV
Fat
29g
45% DV
Protein
14g
29% DV
Carbs
24g
8% DV
Fiber
4g
19% DV
Chili Con Queso Dip
154
This is an awesome chili con queso dip!! It is one of my absolute favorites and it is so easy to make!!
4
Tortilla chips
1/2 bunch of cilantro, chopped into course peices
2 or 3 fresh minced garlic cloves
Chopped Jalapeno peppers (use the amount that you like)
4 green onions, chopped
Fresh tomatoes, chopped (2-3 or the amount that you prefer)
4 ounce can of green chilies, chopped
10 ounce can of Rotel
8 ounces cream cheese
1/2 pound of velveeta cheese
1/2 bunch of cilantro, chopped into course peices
2 or 3 fresh minced garlic cloves
Chopped Jalapeno peppers (use the amount that you like)
4 green onions, chopped
Fresh tomatoes, chopped (2-3 or the amount that you prefer)
4 ounce can of green chilies, chopped
10 ounce can of Rotel
8 ounces cream cheese
1/2 pound of velveeta cheese
That's it!! All that you need to do is to mix the cheeses together and melt it. This can be accomplished by melting in the microwave, in a double boiler, or in the crock pot on low. Once the cheeses are melted, add in all of the other ingredients. Serve warm with tortilla chips.
Nutritions
Calories
497
Sodium
1155mg
48% DV
Fat
29g
45% DV
Protein
14g
29% DV
Carbs
24g
8% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g101%
Polysaturated Fat2g13%
Monosaturated Fat7g46%
Cholesterol110mg37%
Sodium1155mg48%
Potassium534mg15%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar13g26%
Vitamin A1520IU30%
Vitamin B60.8700000000000001mg43%
Vitamin C14mg23%
Calcium361mg36%
Iron0.81mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.