AppetizersJanuary 05, 2013
Calories
95
Sodium
61mg
2% DV
Fat
5g
8% DV
Protein
7g
15% DV
Carbs
0.6g
0% DV
Fiber
0.5g
2% DV
Chili Cups
247
16
1 lb browned ground beef (about 2 cups, if previously browned)
1 15 oz. can chili with beans
¾ - 1 cup of shredded cheddar cheese
1 can flaky, layered refrigerated biscuits, eight to a can
1 15 oz. can chili with beans
¾ - 1 cup of shredded cheddar cheese
1 can flaky, layered refrigerated biscuits, eight to a can
Brown ground beef, or thaw, if previously browned and frozen.
While meat is cooking or thawing, spray muffin pan (one 16 cup or 2 eight cup pans) generously with cooking spray.
Separate biscuits into halves and pat each half into the bottom of a muffin cup.
Add chili to ground beef and stir thoroughly.
Spoon mixture into biscuit lined muffin cups.
Top with shredded cheese.
Bake according to directions for biscuits on package until golden brown.
Remove from pan and serve hot!
Nutritions
Calories
95
Sodium
61mg
2% DV
Fat
5g
8% DV
Protein
7g
15% DV
Carbs
0.6g
0% DV
Fiber
0.5g
2% DV
