Sandwiches
August 14, 2014
Calories
582
Sodium
268mg
11% DV
Fat
22g
34% DV
Protein
26g
52% DV
Carbs
71g
24% DV
Fiber
17g
70% DV
Chili Lime Vegetarian Burger
22
This is a recipe for Chili Lime Veggie Cheeseburger served with a special sauce, and it’s the best vegetarian burger that you will try!
4
For Burger:
16 oz can of pinto beans (drained very well)
2 tbs olive oil
1 large shallot
1 medium carrot
3 medium mushrooms
1/2 large red bell pepper
2 garlic cloves
1/2 tbs tomato paste
salt
1/4 tsp dry red pepper flakes
1/2 cup chopped green onion
1/2 tbs minced fresh dill weed
1 egg
1 package of Kraft Fresh Take Chili Lime
3 tbs olive oil
For Sauce:
1/4 cup of sour cream
1/8 tsp chili powder
salt
1 tbs chopped green onion
1 tsp minced fresh dill weed
16 oz can of pinto beans (drained very well)
2 tbs olive oil
1 large shallot
1 medium carrot
3 medium mushrooms
1/2 large red bell pepper
2 garlic cloves
1/2 tbs tomato paste
salt
1/4 tsp dry red pepper flakes
1/2 cup chopped green onion
1/2 tbs minced fresh dill weed
1 egg
1 package of Kraft Fresh Take Chili Lime
3 tbs olive oil
For Sauce:
1/4 cup of sour cream
1/8 tsp chili powder
salt
1 tbs chopped green onion
1 tsp minced fresh dill weed
Drain your beans very well and finely chop all the vegetables.
Preheat a medium cooking pan, on medium heat, and add the olive oil and chopped veggies (shallot, carrots, bell pepper). Add tomato paste,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
582
Sodium
268mg
11% DV
Fat
22g
34% DV
Protein
26g
52% DV
Carbs
71g
24% DV
Fiber
17g
70% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
3g
19%
Monosaturated Fat
14g
89%
Cholesterol
39mg
13%
Sodium
268mg
11%
Potassium
1635mg
46%
Protein
26g
52%
% DAILY VALUE*
Total Carbohydrate
Fiber
17g
70%
Sugar
6g
12%
Vitamin A
1085IU
21%
Vitamin B6
1mg
67%
Vitamin C
11mg
19%
Calcium
159mg
15%
Iron
5mg
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.