SoupsJanuary 16, 2014
Calories
692
Sodium
609mg
25% DV
Fat
17g
26% DV
Protein
43g
87% DV
Carbs
88g
29% DV
Fiber
28g
115% DV
Chilly Night Chili
71
Easy preparation for a delicious chili in less than 25 minutes!
5
1 lb. Hamburger
1 med. onion
1 can stewed tomatoes
1 can tomato soup
1 can red kidney beans (undrained)
1/2 - 1 can of black beans (rinse and drain)
3 T. Chili Powder
1 med. onion
1 can stewed tomatoes
1 can tomato soup
1 can red kidney beans (undrained)
1/2 - 1 can of black beans (rinse and drain)
3 T. Chili Powder
Brown hamburger and onion. Drain.
Add beans, tomatoes, soup and chili powder.
Heat and serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
692
Sodium
609mg
25% DV
Fat
17g
26% DV
Protein
43g
87% DV
Carbs
88g
29% DV
Fiber
28g
115% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat1g10%
Monosaturated Fat8g51%
Cholesterol67mg22%
Sodium609mg25%
Potassium2507mg71%
Protein43g87%
% DAILY VALUE*
Total Carbohydrate
Fiber28g115%
Sugar11g22%
Vitamin A1839IU36%
Vitamin B60.8699999999999999mg43%
Vitamin C21mg35%
Calcium233mg23%
Iron11mg66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.