Chinese Green Beans with Ground Turkey over Rice

August 07, 2014

Next up on "longest blog post name ever" is my Chinese Green Beans with Ground Turkey over Rice! This recipe is a cinch to put together and tastes like a million bucks! The secret is chili garlic sauce. If you have never tried chili garlic sauce you really should! It's a great way to add flavor and heat to Chinese dishes without a ton of effort! I don't like my food to be overwhelmingly hot so I used two tablespoons in this recipe. If you are less heat tolerant you migh

1 T. sesame oil
4 green onions, sliced
2 cloves garlic, minced
1 (19 oz.) package ground turkey (I used 93/7)
2 T. chili garlic sauce
2 T. hoisin sauce
1/2 t. ground ginger
1 lb. fresh green beans, ends trimmed and beans cut in half
1 T. low sodium soy sauce
1 T. rice wine vinegar
1 c. white rice, cooked according to package directions

Heat a large skillet or wok over high heat. Add the sesame oil, green onions and garlic to the pan and saute for about 2 minutes. Stir in turkey and saute, breaking up the meat with a wooden spoon for...
See the full directions on my site

Nutritions

Calories
447

Sodium
401mg
16% DV

Fat
5g
8% DV

Protein
38g
76% DV

Carbs
59g
20% DV

Fiber
6g
24% DV