Main DishesAugust 26, 2013
Calories
239
Sodium
305mg
12% DV
Fat
9g
14% DV
Protein
4g
9% DV
Carbs
30g
10% DV
Fiber
0.8999999999999999g
3% DV
Chinese Spicy Chicken
333
Chinese Take-Out made in your own kitchen. Hallelujah! This Spicy Chinese Chicken has that kick that you know and love.
6
Chicken
3-4 boneless chicken breasts
salt & pepper
1 cup cornstarch
2 eggs, beaten
1/4 cup canola oil
Spicy Sauce
1/4 cup sugar
4 tbsp ketchup
1/2 cup vinegar
1 tbsp soy sauce
1 tsp garlic salt
Sriracha Hot Sauce to taste
Red Pepper flakes
3-4 boneless chicken breasts
salt & pepper
1 cup cornstarch
2 eggs, beaten
1/4 cup canola oil
Spicy Sauce
1/4 cup sugar
4 tbsp ketchup
1/2 cup vinegar
1 tbsp soy sauce
1 tsp garlic salt
Sriracha Hot Sauce to taste
Red Pepper flakes
Preheat the oven to 325 degrees. Rinse your chicken breasts in water and then cut into cubes. I like my chicken partially frozen when cutting. It makes it easier. Season with salt and pepper to taste. Dip...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
239
Sodium
305mg
12% DV
Fat
9g
14% DV
Protein
4g
9% DV
Carbs
30g
10% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g9%
Monosaturated Fat6g40%
Cholesterol9mg3%
Sodium305mg12%
Potassium91mg2%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar10g21%
Vitamin A105IU2%
Vitamin B60.67mg33%
Vitamin C2mg3%
Calcium7mg0%
Iron0.43000000000000005mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.