Side Dishes
July 10, 2014
Calories
88
Sodium
299mg
12% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
12g
4% DV
Fiber
3g
12% DV
Chinese Style Snow Pea and Carrot Saute
4
This is a great, quick little side dish to go with any Chinese dish you are cooking up. I made it to go with honey chicken (recipe coming next week!) and it really rounded out the meal. You could double this or add more veggies to your liking and have a vegetarian stir fry as well! Just serve over some rice and boom, dinner is done!
4
1 T. extra virgin olive oil
2 cloves garlic, minced
2 carrots, shredded
1 lb. snow peas, ends trimmed
1 T. hoisin sauce
1 T. low sodium soy sauce
1/2 t. crushed red pepper
2 cloves garlic, minced
2 carrots, shredded
1 lb. snow peas, ends trimmed
1 T. hoisin sauce
1 T. low sodium soy sauce
1/2 t. crushed red pepper
In a medium skillet, heat the olive oil over medium high heat. Add the garlic, carrots and snow peas and stir fry for 2-3 minutes. Add the hoisin sauce, soy sauce and crushed red pepper and stir to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
88
Sodium
299mg
12% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
12g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.53g
2%
Polysaturated Fat
0.55g
3%
Monosaturated Fat
2g
15%
Cholesterol
1mg
0%
Sodium
299mg
12%
Potassium
260mg
7%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
5g
10%
Vitamin A
11166IU
223%
Vitamin B6
0.19mg
9%
Vitamin C
7mg
11%
Calcium
34mg
3%
Iron
0.78mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
