Main DishesFebruary 22, 2013
Calories
967
Sodium
1875mg
78% DV
Fat
45g
69% DV
Protein
41g
82% DV
Carbs
65g
22% DV
Fiber
7g
30% DV
Chip N Dip Pork Chops
287
It beats the heck out of Shake & Bake and a great way to use up semi-stale chips.
6
3 cups baked potato chips crushed fine
1 envelope (0.7 ounce) italian salad dressing mix
3 tablespoons parmesan, romano, asiago cheese mix grated
1 tablespoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon sage
1/2 cup ranch dressing
6 center cut loin pork chops boneless
1 envelope (0.7 ounce) italian salad dressing mix
3 tablespoons parmesan, romano, asiago cheese mix grated
1 tablespoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon sage
1/2 cup ranch dressing
6 center cut loin pork chops boneless
Preheat oven to 400F.
Using a roasting pan with a wire rack, cover the rack with foil and spray lightly with cooking spray.
In a shallow bowl, mix together potato chips, italian dressing mix, cheese, garlic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
967
Sodium
1875mg
78% DV
Fat
45g
69% DV
Protein
41g
82% DV
Carbs
65g
22% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g81%
Polysaturated Fat15g99%
Monosaturated Fat12g81%
Cholesterol90mg30%
Sodium1875mg78%
Potassium1953mg55%
Protein41g82%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar1g3%
Vitamin A261IU5%
Vitamin B61mg59%
Vitamin C44mg73%
Calcium182mg18%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.