Main DishesDecember 11, 2016
Calories
1088
Sodium
24776mg
1032% DV
Fat
30g
46% DV
Protein
4g
9% DV
Carbs
206g
70% DV
Fiber
3g
14% DV
Chipotle Molasses Glazed Chicken Thighs
28
A sweet and spicy glaze for chicken
4
8 chicken thighs, skinless, boneless
2+ chipotles in adobo sauce
1 c molasses
1/2 c brown sugar
2+ chipotles in adobo sauce
1 c molasses
1/2 c brown sugar
Preheat oven to 425.
Combine chilies, molasses, and brown sugar in a mini chopper until combined. Baste chicken thighs and cook for 15 minutes. Remove thighs from oven, turn thighs bone side up, baste, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1088
Sodium
24776mg
1032% DV
Fat
30g
46% DV
Protein
4g
9% DV
Carbs
206g
70% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat3g22%
Monosaturated Fat22g138%
Cholesterol3mg1%
Sodium24776mg1032%
Potassium2809mg80%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar149g298%
Vitamin A318IU6%
Vitamin B62mg129%
Vitamin C10mg18%
Calcium568mg56%
Iron12mg71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.