Main Dishes
December 11, 2016
Calories
1088
Sodium
24776mg
1032% DV
Fat
30g
46% DV
Protein
4g
9% DV
Carbs
206g
70% DV
Fiber
3g
14% DV
Chipotle Molasses Glazed Chicken Thighs
1
A sweet and spicy glaze for chicken
4
8 chicken thighs, skinless, boneless
2+ chipotles in adobo sauce
1 c molasses
1/2 c brown sugar
2+ chipotles in adobo sauce
1 c molasses
1/2 c brown sugar
Preheat oven to 425.
Combine chilies, molasses, and brown sugar in a mini chopper until combined. Baste chicken thighs and cook for 15 minutes. Remove thighs from oven, turn thighs bone side up, baste, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1088
Sodium
24776mg
1032% DV
Fat
30g
46% DV
Protein
4g
9% DV
Carbs
206g
70% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
23%
Polysaturated Fat
3g
22%
Monosaturated Fat
22g
138%
Cholesterol
3mg
1%
Sodium
24776mg
1032%
Potassium
2809mg
80%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
149g
298%
Vitamin A
318IU
6%
Vitamin B6
2mg
129%
Vitamin C
10mg
18%
Calcium
568mg
56%
Iron
12mg
71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
