Main Dishes
Calories
1088
Sodium
24776mg
1032% DV
Fat
30g
46% DV
Protein
4g
9% DV
Carbs
206g
70% DV
Fiber
3g
14% DV
Chipotle Molasses Glazed Chicken Thighs
December 11, 2016
45
A sweet and spicy glaze for chicken
4
8 chicken thighs, skinless, boneless
2+ chipotles in adobo sauce
1 c molasses
1/2 c brown sugar
2+ chipotles in adobo sauce
1 c molasses
1/2 c brown sugar
Preheat oven to 425.
Combine chilies, molasses, and brown sugar in a mini chopper until combined. Baste chicken thighs and cook for 15 minutes. Remove thighs from oven, turn thighs bone side up, baste, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1088
Sodium
24776mg
1032% DV
Fat
30g
46% DV
Protein
4g
9% DV
Carbs
206g
70% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 3g 22%
Monosaturated Fat 22g 138%
Cholesterol 3mg 1%
Sodium 24776mg 1032%
Potassium 2809mg 80%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 149g 298%
Vitamin A 318IU 6%
Vitamin B6 2mg 129%
Vitamin C 10mg 18%
Calcium 568mg 56%
Iron 12mg 71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
