SoupsFebruary 03, 2013
Calories
892
Sodium
2834mg
118% DV
Fat
57g
87% DV
Protein
30g
60% DV
Carbs
30g
10% DV
Fiber
21g
86% DV
Chipotle Sweet Potato Chowder
161
The smoky spiciness of the chipotle pairs beautifully with sweet potatoes in this wonderfully delicious winter warm-up chowder.
6
6 slices bacon
1 red bell pepper, diced
1 medium onion, diced
2 large sweet potatoes, peeled and cut into 1-inch cubes
4 c. (32 oz.) chicken broth
2 c. corn kernels (I use frozen)
1 c. whole milk
1/2 tsp. salt
1 small canned chipotle chili in adobo sauce, finely minced*
1/4 tsp. ground black pepper
1 red bell pepper, diced
1 medium onion, diced
2 large sweet potatoes, peeled and cut into 1-inch cubes
4 c. (32 oz.) chicken broth
2 c. corn kernels (I use frozen)
1 c. whole milk
1/2 tsp. salt
1 small canned chipotle chili in adobo sauce, finely minced*
1/4 tsp. ground black pepper
Cut bacon into 1/2-inch pieces. Cook in a stockpot over medium heat until crisp. Spoon off the bacon fat, leaving just a small coating in the bottom of the pot.
Add the diced pepper and onion to the bacon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
892
Sodium
2834mg
118% DV
Fat
57g
87% DV
Protein
30g
60% DV
Carbs
30g
10% DV
Fiber
21g
86% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g75%
Polysaturated Fat11g73%
Monosaturated Fat30g190%
Cholesterol35mg11%
Sodium2834mg118%
Potassium1240mg35%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber21g86%
Sugar7g14%
Vitamin A6522IU130%
Vitamin B60.66mg33%
Vitamin C48mg81%
Calcium216mg21%
Iron8mg45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.