Cakes
August 02, 2017
Calories
1411
Sodium
248mg
10% DV
Fat
34g
53% DV
Protein
27g
54% DV
Carbs
270g
91% DV
Fiber
35g
141% DV
Chocolate Almond Cake with a Dark Chocolate Ganache (no refined sugar & GF)
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This chocolate almond cake will blow your socks off - gluten free, no refined sugar and low fat. What are you waiting for?
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Cake:
50ml (3 tablespoons + 1 teaspoon) coconut oil
105g (3/4 cup) dates
1 egg
70ml (1/4 cup + 2 teaspoons) milk
25g (1/4 cup) cocoa powder
1/4 teaspoon salt
1/4 teaspoon baking powder
40g (1/4 cup) self raising gluten-free flour - see notes
25g (1/4 cup) ground almonds
40g (1/4 cup) polenta
Topping:
30g (1/3 cup) good quality dark chocolate
1 tablespoon honey
Sliced almonds (optional)
50ml (3 tablespoons + 1 teaspoon) coconut oil
105g (3/4 cup) dates
1 egg
70ml (1/4 cup + 2 teaspoons) milk
25g (1/4 cup) cocoa powder
1/4 teaspoon salt
1/4 teaspoon baking powder
40g (1/4 cup) self raising gluten-free flour - see notes
25g (1/4 cup) ground almonds
40g (1/4 cup) polenta
Topping:
30g (1/3 cup) good quality dark chocolate
1 tablespoon honey
Sliced almonds (optional)
http://www.theculinaryjumble.com/2017/07/31/chocolate-almond-cake-with-a-dark-chocolate-ganache-no-refined-sugar-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1411
Sodium
248mg
10% DV
Fat
34g
53% DV
Protein
27g
54% DV
Carbs
270g
91% DV
Fiber
35g
141% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
27g
137%
Polysaturated Fat
2g
13%
Monosaturated Fat
5g
33%
Cholesterol
34mg
11%
Sodium
248mg
10%
Potassium
2258mg
64%
Protein
27g
54%
% DAILY VALUE*
Total Carbohydrate
Fiber
35g
141%
Sugar
146g
293%
Vitamin A
665IU
13%
Vitamin B6
0.94mg
47%
Vitamin C
5mg
9%
Calcium
405mg
40%
Iron
9mg
54%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.