Chocolate Almond Chia Hemp Flax Bars

January 08, 2016

A sweet & salty almond oat bar made with dates, packed with flax, hemp & chia seeds with a touch of chocolate. These Chocolate Almond Chia Hemp Flax Bars make the perfect anytime snack!

1 cup GF rolled oats
1 cup raw almonds
15-18 medjool dates
2 tbsp golden flax meal
1 tbsp hemp seed hearts
2 tbsp chia seeds
1/2 cup unsweetened shredded coconut flakes
1/2 tsp sea salt
1/4 cup coconut oil
1/2 tsp almond extract
2 tbsp mini chocolate chips

In a food processor layer dates, almond & oats then blend them roughly, pulsing the blender a few times Then add coconut oil, salt, almond extract, flax, hemp, chia & coconut Blend until a sticky mixture...
See the full directions on my site

Nutritions

Calories
143

Sodium
79mg
3% DV

Fat
6g
9% DV

Protein
2g
4% DV

Carbs
22g
7% DV

Fiber
2g
10% DV