CakesJuly 12, 2016
Calories
1739
Sodium
826mg
34% DV
Fat
19g
29% DV
Protein
31g
63% DV
Carbs
405g
137% DV
Fiber
73g
295% DV
Chocolate Avocado Oil Cake
16
Chocolate Avocado Oil Cake with Raspberry Chia Filling - gluten-free, dairy-free, grain-free, paleo, and no refined sugar. The perfect clean-eating dessert.
5½ ounces frozen* raspberries (no sugar added), about 1½ cups
1 tablespoon chia seeds
1 tablespoon maple syrup
1 cup coconut sugar, about 6 ounces
6 tablespoons unsweetened cocoa powder
½ cup boiling water
1½ cups almond flour, about 6 ounces
½ teaspoon baking soda
Pinch of salt
? cup avocado oil
3 eggs
Olive oil cooking spray
Fresh raspberries and mint for garnish (optional)
1 tablespoon chia seeds
1 tablespoon maple syrup
1 cup coconut sugar, about 6 ounces
6 tablespoons unsweetened cocoa powder
½ cup boiling water
1½ cups almond flour, about 6 ounces
½ teaspoon baking soda
Pinch of salt
? cup avocado oil
3 eggs
Olive oil cooking spray
Fresh raspberries and mint for garnish (optional)
Place the raspberries in a small glass bowl and microwave on high for 1 minute.
Using the tines of a fork, mash up the raspberries until all the berries are broken apart into very small pieces and the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1739
Sodium
826mg
34% DV
Fat
19g
29% DV
Protein
31g
63% DV
Carbs
405g
137% DV
Fiber
73g
295% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat9g56%
Monosaturated Fat4g28%
Cholesterol16mg5%
Sodium826mg34%
Potassium2317mg66%
Protein31g63%
% DAILY VALUE*
Total Carbohydrate
Fiber73g295%
Sugar301g603%
Vitamin A933IU18%
Vitamin B62mg118%
Vitamin C237mg395%
Calcium392mg39%
Iron15mg86%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.