Cakes
July 12, 2016
Calories
1739
Sodium
826mg
34% DV
Fat
19g
29% DV
Protein
31g
63% DV
Carbs
405g
137% DV
Fiber
73g
295% DV
Chocolate Avocado Oil Cake
16
Chocolate Avocado Oil Cake with Raspberry Chia Filling - gluten-free, dairy-free, grain-free, paleo, and no refined sugar. The perfect clean-eating dessert.
5½ ounces frozen* raspberries (no sugar added), about 1½ cups
1 tablespoon chia seeds
1 tablespoon maple syrup
1 cup coconut sugar, about 6 ounces
6 tablespoons unsweetened cocoa powder
½ cup boiling water
1½ cups almond flour, about 6 ounces
½ teaspoon baking soda
Pinch of salt
? cup avocado oil
3 eggs
Olive oil cooking spray
Fresh raspberries and mint for garnish (optional)
1 tablespoon chia seeds
1 tablespoon maple syrup
1 cup coconut sugar, about 6 ounces
6 tablespoons unsweetened cocoa powder
½ cup boiling water
1½ cups almond flour, about 6 ounces
½ teaspoon baking soda
Pinch of salt
? cup avocado oil
3 eggs
Olive oil cooking spray
Fresh raspberries and mint for garnish (optional)
Place the raspberries in a small glass bowl and microwave on high for 1 minute.
Using the tines of a fork, mash up the raspberries until all the berries are broken apart into very small pieces and the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1739
Sodium
826mg
34% DV
Fat
19g
29% DV
Protein
31g
63% DV
Carbs
405g
137% DV
Fiber
73g
295% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
9g
56%
Monosaturated Fat
4g
28%
Cholesterol
16mg
5%
Sodium
826mg
34%
Potassium
2317mg
66%
Protein
31g
63%
% DAILY VALUE*
Total Carbohydrate
Fiber
73g
295%
Sugar
301g
603%
Vitamin A
933IU
18%
Vitamin B6
2mg
118%
Vitamin C
237mg
395%
Calcium
392mg
39%
Iron
15mg
86%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
