Desserts

Chocolate Cappuccino Truffles

13

Rich and chocolatey, with a kick of espresso!

12
1/2 C Heavy Cream - (I use 35% Whipping Cream)
1 TBS + 1 tsp Instant Espresso Powder
1 C dark chocolate chips (use good quality!)
1 C semi-sweet chocolate chips
1 tsp vegetable oil
1/4 C white chocolate for decorating
http://www.serenaskitchen.com/cappuccino-truffles/
See the full directions on my site
Nutritions

Calories
465

Sodium
23mg
0% DV

Fat
30g
47% DV

Protein
4g
9% DV

Carbs
42g
14% DV

Fiber
5g
20% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV