Desserts
January 01, 2016
Calories
80
Sodium
100mg
4% DV
Fat
4g
7% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
0.9g
3% DV
Chocolate Chickpea Brownies
Need a chocolate fix? Sink your teeth into these decadent, gluten free and healthy Chocolate Chickpea Brownies guilt free!
16
1 can chickpeas* rinsed & drained very well
1/2 cup almond butter
1/3 cup maple syrup
2 tsp almond extract
1/4 tsp baking soda
1/4 tsp baking powder
1/2 tsp salt
1/3 cup Enjoy Life mini chocolate chips
1/2 cup almond butter
1/3 cup maple syrup
2 tsp almond extract
1/4 tsp baking soda
1/4 tsp baking powder
1/2 tsp salt
1/3 cup Enjoy Life mini chocolate chips
Preheat oven 350 degrees
Prepare a 8x8 baking pan by spraying it with nonstick cocking spray
Add all ingredients except chocolate chips to a blender or food processor
Process to combine until smooth
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
80
Sodium
100mg
4% DV
Fat
4g
7% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.52g
2%
Polysaturated Fat
1g
6%
Monosaturated Fat
2g
18%
Cholesterol
0.28mg
0%
Sodium
100mg
4%
Potassium
100mg
2%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
4g
8%
Vitamin A
1.0IU
0%
Vitamin B6
0.03mg
1%
Vitamin C
0.2mg
0%
Calcium
40mg
4%
Iron
0.4mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
