Cookies
January 08, 2013
Calories
286
Sodium
54mg
2% DV
Fat
13g
21% DV
Protein
3g
6% DV
Carbs
36g
12% DV
Fiber
2g
8% DV
Chocolate Coconut Granola Bars
32
Peanut-free granola bars with coconut and a smooth chocolate-y layer.
10
1/4 cup butter
1/4 cup honey
1/3 cup packed brown sugar
1/2 cup coconut
1 1/2 cup quick cooking oats
1 cup crispy rice cereal
1/2 tsp. vanilla
1 1/2 cups milk chocolate chips, divided
1 1/2 tsp. shortening, divided
1/4 cup honey
1/3 cup packed brown sugar
1/2 cup coconut
1 1/2 cup quick cooking oats
1 cup crispy rice cereal
1/2 tsp. vanilla
1 1/2 cups milk chocolate chips, divided
1 1/2 tsp. shortening, divided
1. In a large bowl, mix the oats, crispy rice cereal, and the coconut. Set aside.
2. In a small pot, add the butter, brown sugar and honey and cook over medium-high heat until mixture starts to bubble. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
286
Sodium
54mg
2% DV
Fat
13g
21% DV
Protein
3g
6% DV
Carbs
36g
12% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
45%
Polysaturated Fat
0.8900000000000001g
5%
Monosaturated Fat
3g
22%
Cholesterol
18mg
6%
Sodium
54mg
2%
Potassium
148mg
4%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
27g
55%
Vitamin A
287IU
5%
Vitamin B6
0.12mg
6%
Vitamin C
2mg
4%
Calcium
60mg
6%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
