Desserts

Chocolate Dipped Homemade Pumpkin Poptarts

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Pumpkin Poptarts made from home using whole wheat flour. And made a million times better by dipping them in chocolate.

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For the Crust:
1 1/2 cup whole wheat flour

1 cup old fashioned oats, finely ground

4 teaspoons granulated sugar

1 teaspoon salt

2/3 cup cold butter (pop it in the freezer for half an hour for best results)

4-6 Tablespoons very cold water

1 egg, slightly beaten (for brushing on the dough)

For the filling:
3/4 cup pureed pumpkin

1/8 teaspoon ground cloves

1/4 teaspoon ground ginger

1/2 teaspoon cinnamon

1 large egg

1/4 teaspoon salt

1/3 cup granulated sugar

For the chocolate:
1 cup semi-sweet chocolate chips

1/2 cup heavy whipping cream
Combine flour, ground oats, sugar, and salt in a medium bowl. Using a cheese grater, grate the cold butter directly into the flour mixture. Using a pastry cutter, cut in the butter until you have small and...
See the full directions on my site
Nutritions

Calories
494

Sodium
389mg
16% DV

Fat
28g
43% DV

Protein
8g
17% DV

Carbs
54g
18% DV

Fiber
6g
26% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site