Desserts August 26, 2014
Calories
190
Sodium
52mg
2% DV
Fat
11g
18% DV
Protein
4g
9% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
Chocolate Energy Bites
136
Whether you need a quick pick me up in the morning or you're headed out the door for a workout, pop one of these in your mouth for an extra boost!
12
1 Cup energy trail mix (mine is pictured below)
1/2 Cup old fashioned oats
1 tsp cinnamon
1 Cup chocolate chips, melted
1/2 Cup peanut butter
1/2 Tbsp vanilla extract
1/2 Cup old fashioned oats
1 tsp cinnamon
1 Cup chocolate chips, melted
1/2 Cup peanut butter
1/2 Tbsp vanilla extract
Line a baking sheet with wax paper. Make sure the sheet will fit in your freezer. Set aside.
In a medium bowl combine the trail mix and oats.
Sprinkle the cinnamon over that.
Melt the chocolate chips...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
190
Sodium
52mg
2% DV
Fat
11g
18% DV
Protein
4g
9% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 26%
Polysaturated Fat 1g 10%
Monosaturated Fat 5g 31%
Cholesterol 0.5700000000000001mg 0%
Sodium 52mg 2%
Potassium 155mg 4%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 10g 21%
Vitamin A 1.0IU 0%
Vitamin B6 0.27mg 13%
Vitamin C 0.6mg 1%
Calcium 16mg 1%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
